Why I love Kayla Itsines’ BBG

For any female with a social media account and an interest in fitness it’s hard not to be aware of the Australian personal training phenomenon that is Kayla Itsines. As of August 2017, she has a Facebook fan club of 12.5 million and an Instagram following of 7 million, so chances are if you’ve not … More Why I love Kayla Itsines’ BBG

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Putting it Off…

This is a blog post about procrastinating, because I do it an awful lot. That’s not to say I’m idle or unproductive- in fact, quite the opposite. I just like to attack the ‘quick wins’ first. Jobs I can easily tick off the list for an instant sense of achievement, rather than projects with an … More Putting it Off…